Grab your free ticket – Register for the summit. You’ve probably already done it!

Take 15 minutes of distraction free time for yourself – The goal of the summit is to help you do this more – so start now with a break just for yourself to think about what you’re learning – tech, kid and partner free.

Share your favorite All Access Pass resource – Purchase the All Access Pass and look through the bonus resources. When you find one that you love, jump in the Facebook group and tell us how much you love it and your plan for putting it into action!

Attend the Closing Call live – On Wednesday, we’ll have the summit Closing Call live in the Facebook group. Pop in live and comment so I know you’re there!

Attend a live presentation – Attend any presentation within the first hour it is released. This shows up 5 times throughout the BINGO card and you can mark ONE off for each presentation you attend.

Participate in one discussion in the Facebook group – Each presentation will have a thread in the Facebook group.  Join us in talking about the topic and asking questions to mark off this spot.

Implement a presentation’s action steps – Each presentation will have action steps. Implement the action steps of one presentation to mark off this spot.

Take the quiz – 20 presentations can be overwhelming so we created a quiz to help you decide where to focus. Take the quiz here.

Attend a live presentation – Attend any presentation within the first hour it is released. This shows up 5 times throughout the BINGO card and you can mark ONE off for each presentation you attend.

Share the biggest way the summit has transformed your thinking – This summit was designed to transform the way you prioritize your self care. After presentations have begun, share how yours is being transformed in the Facebook group for this entry.

Fill out the feedback survey after the summit – On the final day of the summit, I’ll share a feedback form. Fill it out to mark this spot off. Be sure to include your name or email address for verification.

Attend a live presentation – Attend any presentation within the first hour it is released. This shows up 5 times throughout the BINGO card and you can mark ONE off for each presentation you attend.

Purchase All Access Pass – Purchase the All Access Pass to mark off the center spot!

Introduce yourself in the Facebook group – Introduce yourself when you join the Facebook group, either in your own post or in a comment on the pinned welcome video.

Share about the summit on IG or IG stories (tag @ama_to_prana) – Share about the summit on your Instagram feed or stories and tag @ama_to_prana. You can find graphics here to make it easy. Your profile must be public for verification.

Join the Facebook group – Join us in the summit’s Facebook group.

Share your biggest takeaway from a presentation – Attend a presentation and share your biggest takeaway from it in the Facebook group. Be sure to tag the speaker so they can see the incredible things you have to say!

Attend a live presentation – Attend any presentation within the first hour it is released. This shows up 5 times throughout the BINGO card and you can mark ONE off for each presentation you attend.

Answer a trivia question correctly in the Facebook group – Before the summit begins, we’ll have trivia questions submitted by our speakers in the Facebook group. Answer one correctly to mark off this spot.

Find something in common with another milspouse – Building community and connections is a goal of the summit. Find another attendee that you have something in common with. 

Attend a live presentation – Attend any presentation within the first hour it is released. This shows up 5 times throughout the BINGO card and you can mark ONE off for each presentation you attend.

Complete the worksheet for a presentation – Each presentation has a worksheet in the All Access Pass. Complete one to mark off this spot!

Attend the Kickoff Call live – On Sunday, September 19th, we’ll have the summit Kickoff Call live in the Facebook group. Pop in live and comment so I know you’re there!

Follow mw & one other presenter on IG (tag @ama_to_prana) – Which presenter has resonated most with you? Follow them on IG for more of their good teachings and tag/follow @ama_to_prana too to mark off this spot.

Find an accountability partner – Use this thread in the Facebook group to find a buddy to make progress with during the summit!